本篇
Happinessliesfirstofallinhealth.
幸福首先在于健康。
Cheerfulnessishealth;itsopposite,melancholy,isdisease.
歡樂就是健康,憂郁就是病痛。
Itisnotworkthatkills,butworry.
工作不損壽,憂郁才傷身。
AllworkandnoplaymakesJackadullboy.
只工作,不玩耍,聰明小伙也變儍。
Peoplewhocannotfindtimeforrecreationareobligedsoonerorlatertofindtimeforillness.
沒有時間娛樂的人,遲早得有時間生病。
-----J.Wanamaker沃納梅克
Heiswisethatknowswhenheiswellenough.
知足為智者。
Hewholiveswithhismemoriesbecomesold.Hewholiveswithplansforthefutureremainsyoung.
終日懷舊催人老,計劃未來葆青春。
Agoodconscienceisacontinualfeast.
問心無愧天天樂。
Anounceofpreventionisworthapoundofcure.
一分預防勝過十分治療。
Dietcuresmorethandoctors.
自己飲食有節,勝過上門求醫。
